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Warm comfort meals never go out of style β even in summer. π² Our Chicken Γ la King uses Fair Cape Butter, Cream and Yoghurt for a creamy moreish sauce the whole family loves β¨ Itβs the perfect easy weeknight dinner β nourishing, affordable and delicious π Save it for your meal plan!
π§ INGREDIENTS
30 ml (2 Tbsp) Fair Cape Butter
1 onion, finely chopped
1 red pepper, sliced
250 g mushrooms, sliced
2 garlic cloves, minced
500 g cooked shredded chicken
250 ml (1 cup) chicken stock
125 ml (Β½ cup) Fair Cape Fresh Cream
80 ml (β
cup) Fair Cape Plain Yoghurt
10 ml (2 tsp) paprika
Salt & pepper, to taste
Fresh parsley, chopped
π½οΈ METHOD
1. In a large pan, melt Fair Cape Butter over medium heat.
2. SautΓ© onions, peppers, and mushrooms for 5β6 minutes until softened.
3. Add garlic and paprika; cook for 1 minute.
4. Stir in the chicken and pour in the chicken stock. Simmer for 5 minutes.
5. Reduce the heat and stir in Fair Cape Fresh Cream.
6. Once slightly thickened, fold in Fair Cape Yoghurt.
7. Season well and simmer gently for 3β4 minutes (do not boil).
8. Finish with fresh parsley.
9. Serve over rice, pasta, or puff pastry shells.
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Healthy habits begin with the basics π₯ Our Full Cream Milk is a wholesome source of calcium, protein and natural goodness that helps support growing bodies and healthy bones 𦴠Perfect for breakfast, snacks and busy routines π Add it to your grocery list today! ... See MoreSee Less

7 CommentsComment on Facebook
I love your yogurt,but only Pick n pay has it,spar,woolies,checkers does not have it
Ek wens Checkers wil jul melk aanhou.
Morning I need a job please
Sometimes we need a gentle reminder that growth isnβt about big leaps. Itβs about staying positive and making small, steady choices that matter πͺ At Fair Cape, we believe that every step forward creates a brighter year ahead. Make 2026 about being the best version of yourself β weβre cheering you on! π ... See MoreSee Less

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Get ready to taste the sunshine βοΈ Our Summer Rainbow Power Bowl layers crunchy veg, tender chicken and a creamy Fair Cape Yoghurt yoghurt-herb drizzle for a meal that feels as good as it looks π Or try it with crunchy chickpeas for a vegetarian version. π₯¦ Save this recipe for wholesome meal inspo!
π
INGREDIENTS
For the yoghurt herb dressing:
160 ml (β
cup) Fair Cape Plain Yoghurt
15 ml (1 Tbsp) olive oil
1 small garlic clove, grated
10 g fresh parsley, finely chopped
10 g fresh dill, finely chopped
10 g fresh chives, finely sliced
Juice of Β½ lemon
Salt & pepper, to taste
For the bowl:
250 ml (1 cup) cooked couscous
200 g grilled chicken breast, sliced (or roasted chickpeas for vegetarian option)
250 ml (1 cup) blanched baby broccoli
1 small cucumber, sliced
125 ml (Β½ cup) cherry tomatoes, halved
1 handful baby spinach
π₯£ METHOD
For the yoghurt herb dressing:
1. In a bowl, whisk Fair Cape Plain Yoghurt with olive oil, lemon juice, garlic and chopped herbs.
2. Season to taste and refrigerate while preparing the bowl.
To assemble the power bowl:
1. Divide the couscous between two bowls.
2. Add spinach, blanched baby broccoli, tomatoes, cucumber and onion.
3. Top with sliced grilled chicken or roasted chickpeas.
4. Spoon over the yoghurt herb dressing.
5. Serve immediately.
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1 CommentComment on Facebook
How do you come across a double cream plain yoghurt....that is highly simulated. Plain is plain period π
When life gets hectic and routines get busy, our Low Fat Yoghurt packs have your back π Six ready-to-enjoy servings with that Fair Cape goodness kids love and parents can rely on. No scrambling, no stress β just grab, pack and go! π Get your favourite flavour today! ... See MoreSee Less

5 CommentsComment on Facebook
Fair Cape Dairies I love how Fair Cape's Low Fat Yoghurt packs make meal prep a breeze, especially with six servings in one pack! π
We love your yogurts
How'd you know I just bought this & made this. ππ