Fruity Splash Smoothie
Ingredients:
- 1 cup fat-free Fair Cape Free RangeTM Milk
- 5 to 7 large unsweetened frozen strawberries
- 1 medium banana, cut into chunks
- 1 tablespoon honey
- 3/4 cup orange juice
- 1/2 teaspoon vanilla extract
Servings:2
Prep Time: 5 minutes
Preparation:
Combine all ingredients in blender; blend until smooth and creamy. Pour in glasses.
Substitution Idea:
For frozen fruit pops, pour leftover smoothie into small plastic cups. Cover cups with plastic wrap; insert stick and freeze.
Nutritional Facts:
Nutritional Facts Per Serving: |
Calories: |
180 |
Total Fat: |
0g |
Saturated Fat: |
0g |
Cholesterol: |
5mg |
Sodium: |
65mg |
Carbohydrates: |
43g |
Dietary Fiber: |
3g |
Protein: |
6g |
Calcium |
25% Daily Value |
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